I am a licensed therapist dedicated to helping teens and adults heal and navigate life’s challenges with clarity and confidence. Whether you’re managing stress, anxiety, depression, relationship difficulties, or major life transitions, I offer a supportive space where you can feel heard, understood, and empowered to make meaningful change. My approach is warm, collaborative, and tailored to your individual needs. I believe therapy should feel like a partnership—one where you feel safe to explore, reflect, and grow at your own pace. Together, we’ll work to identify patterns, build on your strengths, and develop strategies to support your emotional well-being. With a background in supporting children, teens, and young adults, I bring a deep understanding of how our early experiences shape who we are today. I use this insight to help adults make sense of past influences while focusing on future growth. Whether you're feeling stuck, overwhelmed, or simply ready to invest in your personal growth, I am here for you.