Effective therapy must go beyond temporary relief or quick fixes. It should support growth that endures. Whether you're feeling anxious, stuck, overwhelmed, or curious about your inner world, I help you make sense of your experience and change entrenched ways of relating to yourself and those around you. Early experiences shape us in ways that aren’t immediately visible. When you begin to understand your mind’s unique logic, you can untangle old patterns and achieve what may once have felt out of reach: a steadier sense of purpose, greater emotional freedom, and a deeper connection to yourself and others. Drawing on more than a decade of advanced postdoctoral training at NYU, I help you develop clarity, direction, and confidence so you can create a life that is grounded, meaningful, and truly your own.
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