As a relational therapist, I work with children, teens, adults, and families who want to stop enacting unhelpful behavioral patterns and learn how to create and maintain patterns of interaction that benefit themselves and their relationships. The reasons people seek therapy are as varied as the people themselves. I work with my clients to tailor my approach to their needs, drawing from a variety of frameworks to support each client's journey of healing and self-discovery. My approach is eclectic, trauma-informed, and systems-based; rooted in modalities such as person-centered, existential, mindfulness-based, psychodynamic, somatics, and Acceptance and Commitment Therapy. I believe that it is possible for everyone to actualize a satisfying and fulfilling life; that the journey to get there is best supported through our relationships with others; and that movement toward psychological flexibility can help in facing the facets of life that feel unacceptable. If my approach and philosophy resonate with you, please reach out!