I'm Elizabeth Anderson, a Licensed Clinical Professional Counselor and owner of Monarch Counseling & Therapy LLC, providing online therapy to adolescents and adults throughout Illinois. I support individuals, couples, and families navigating concerns such as anxiety, depression, grief and loss, relationship issues, stress, and major life transitions. My approach is warm, collaborative, and tailored to your unique needs. I draw from evidence-based practices such as Cognitive Behavioral Therapy, Person-Centered Therapy, and Solution-Focused techniques to support meaningful growth, healing, and overall well-being. I believe therapy should be a space where you feel safe, heard, and supported without judgement. Together, we will explore your experiences, identify meaningful goals, and work toward lasting change at a pace that feels right for you. You are the expert of your own life, and I'm here to walk alongside you as you navigate your journey.