I am an experienced Licensed Mental Health Counselor (LMHC) who is dedicated to helping adults cope with anxiety and depression through meaningful personal growth. As a Licensed Mental Health Counselor (LMHC), I am dedicated to fostering mental wellness through compassionate, client-centered care. I bring a strengths-based, integrative approach to therapy, grounded in evidence-based practices such as cognitive-behavioral therapy (CBT), mindfulness, and trauma-informed care. My goal is to provide a safe, supportive space where clients can explore their experiences, build resilience, and achieve meaningful personal growth.
Looking for practitioners who accept insurance?