Clinician Headshot

Elizabeth Cook

Behavioral health therapy Upward Counseling, LLC
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Borderline Personality, Life Transitions, Relationship Issues
In network with Optum, UMR, United Healthcare

Introduction

I enjoy seeing clients work towards their goals and witnessing when they begin to see changes in their lives. I strive to teach new skills, exploring problematic areas, and break down barriers to reaching your identified goals. Through the therapeutic process, we work together to identify the areas you'd like to work on, set goals, and create a collaborative plan to achieve progress towards those goals. My hope is to have you build skills to move closer to reaching your goals and feel confident using those skills in your day to day life. My approach is warm, caring and direct. I use Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help you build skills to achieve your goals including regulated emotions, building healthy habits, and improving relationships. I have experience helping clients manage anxiety, depression, and mood dysregulation. Wherever you are at in your therapy journey (seeking therapy for the first time, looking to re-engage with services, or even searching for a better fit for your therapy goals) I aim to offer a warm, compassionate environment to do so. Please reach out with questions to determine if we may be a good fit to help you achieve your goals.

GENDER Female
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts insurance

Licenses

  • LPC #6005-125 (WI)
  • LCPC #180.009815 (IL)

Specialties


Treatment Approaches


Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Payment options Free intro call available

Pay with insurance

Elizabeth Cook accepts these insurance providers. What you pay depends on your plan.
  • Optum
  • UMR
  • United Healthcare

Pay out-of-pocket

Elizabeth Cook has not provided out-of-pocket fees. Get in contact for more information.

Locations

Upward Counseling

FAQ

Is Elizabeth Cook accepting new clients and do they offer online appointment requests? Elizabeth Cook is currently accepting new clients and can be booked on the Therapy Finder website. Elizabeth Cook also offers a free consultation.
Does Elizabeth Cook offer telehealth appointments? Elizabeth Cook does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Elizabeth Cook specialize in? Elizabeth Cook specializes in the following areas: Anxiety, Borderline Personality, Depression, Life Transitions, and Relationship Issues.
Phone in hand


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