Are you needing some relief from hard times, and hope for the future? Therapy offers a way to safely move forward. And you have the power to begin now. In practice for 11 years, with extensive training in powerful, proven methods that help with recovery from depression, low self-esteem, abuse, past relationships, and more, I'm here to help. I love to support my clients to heal from pain and stress, and get to a better place - no matter what has happened in the past. Through assisting hundreds of people, I have seen over and over that it's never too late to put energy toward goals and relationships you’re genuinely excited about. As an experienced therapist, passionate about helping people grow and recover, I draw from trauma therapies, like IFS, Jungian analysis, a PhD in creative writing, and many other tools. My focus is on helping my clients to safely explore and process their feelings, understand their true needs, and feel empowered to welcome positive changes in their lives. It's always a powerful idea to take a first step toward fulfilling your dreams, and finding lasting relief from challenges. Working with a caring professional who's the right fit for you is a good way to do that. If this speaks to you, you can reach me by email or phone to get started.