I believe every individual is unique in their experience and there is no one size fits all approach to therapy. I utilize a combination of therapeutic practices resulting in a client-centered counseling approach. I look forward to welcoming you into a safe space with compassion, understanding, and commitment as we work towards your goals of therapy together. I have over twenty years of experience working with individuals with disabilities, chronic pain, dementia, anxiety, depression, experiencing life transitions, grief/loss, and caregiving stress. In addition, I have experience working with couples looking to reconnect, strengthen and thrive in their relationship. My goal is to provide a compassionate, safe, and welcoming environment to all. I look forward to hearing from you!