I am a Licensed Clinical Social Worker with 7 years of experience in helping people overcome their emotional and mental challenges. I specialize in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Mindfulness practices. I work with individuals who are struggling with anxiety, depression, relationship issues, life transitions, and self esteem. My approach is compassionate, collaborative, and tailored to your unique needs and goals. I believe that you have the inner resources and strengths to heal and grow from your experiences. My role is to support you in discovering and activating them. I also provide my clients with practical tools and strategies to cope with life stressors and enhance your well-being. I consider success for my clients when they are able to feel more empowered, live more authentically and enjoy more fulfilling relationships. I am honored to be apart of your journey and I look forward to working with you.