Clinician Headshot

Elizabeth Lahti

M.Ed, LMHCA Avia Counseling
Telehealth Telehealth
Specializes in: Anxiety, Depression, Grief, Life Transitions, Stress,

Introduction

Sometimes life changes in ways we didn't expect. You may be navigating a major transition, feeling overwhelmed by anxiety or stress, carrying grief, struggling with a relationship, or simply feeling stuck and unsure of what comes next. Even when you know you want something to change, it can be difficult to see a clear path forward. I believe you often have more strengths, possibilities, and options than you can see when you're in the middle of a difficult season. My role is to help you slow things down, make sense of what you're experiencing, and rediscover a sense of hope and direction. I’m a Washington State LMHCA with an M.Ed. in Guidance and Counseling. I’ve spent the past 14 years working with adults, families, and teens and another four years in higher education supporting students with disabilities. Throughout that work, I’ve found that I especially enjoy helping people recognize what is possible, move through barriers, and take meaningful steps toward the life they want. My style is warm, collaborative, and practical. I draw from Solution-Focused Therapy, strengths-based CBT, DBT-informed strategies, and Motivational Interviewing, tailoring our work to your unique needs. Together, we’ll explore challenges, build on your strengths, and identify practical steps toward meaningful change, greater clarity, renewed hope, and confidence moving forward.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Licenses

  • LMHCA #MHCA.MC.70158735 (WA)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples
  • Families
  • Coaching

Communities

  • People with Disabilities

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Faiths

  • Christian

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Initial 20 minute consultation $0
  • 50-minute individual session $145

Locations

Video Office

FAQ

Is Elizabeth Lahti accepting new clients and do they offer online appointment requests? Elizabeth Lahti is currently accepting new clients but has not enabled online booking.
Does Elizabeth Lahti offer telehealth appointments? Elizabeth Lahti does offer telehealth appointments.
What areas does Elizabeth Lahti specialize in? Elizabeth Lahti specializes in the following areas: ADD/ADHD, Anxiety, College Mental Health, Depression, Grief, Life Coaching, Life Transitions, Parenting, Perfectionism, Relationship Issues, Self Esteem, Spirituality and Religion, Stress, Women's Issues, and Burnout.
Phone in hand


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