Taking your first step of starting therapy is a big one! I strive to make the therapeutic process a safe space to express yourself, and at the same time have a little fun. I approach therapy in an "out of the box way" and specialize each treatment to the person. Together, we will look at the things you value most, and how to get you closer to your optimal life. I specialize in finding ways to manage daily life stressors, improve anxiety and depression, and strengthen your relationships. Your daily life doesn't have to be unmanageable. I look forward to meeting with you to discuss your needs and answer any questions you may have.