As a psychologist, I work collaboratively to build deeper self-understanding, loosen patterns that no longer serve, and move toward a more meaningful and values-aligned life. I believe therapy works best as a partnership—one in which you feel safe bringing your full self into the room while we work together toward observable, sustainable change. Together, we look at how current concerns are shaped by relationships, life context, and past experiences, while also developing practical skills to manage emotions, respond differently to stress, and increase psychological flexibility.
Looking for practitioners who accept insurance?