The therapeutic relationship is integral towards setting and achieving goals. It is my goal to meet clients where they are and collaborate on ways to move forward. I welcome clients who have an idea of what they want to work on as well as those who might need more exploration and guidance. In my practice, I strive to create an open and safe space regardless of where you are on your journey. Throughout my community mental health experience, I have worked with individuals, couples, and families. I am trained in professional counseling and focus on attachment work, processing trauma, and building somatic mindfulness. Our experiences influence our thoughts, feelings, and sensations. They also create a real impact on how we navigate this world. My role is to help address barriers to healing through exploration, guidance, and feedback. My hope is to connect to those in need and foster overall wellness.