I work with women navigating anxiety, midlife crisis and transitions, and the emotional toll of loving a young adult struggling with substance use. I work with women who have spent years being the strong one — holding everyone together, managing everyone’s needs, and quietly carrying enormous emotional pressure. I offer depth-oriented therapy that goes beyond quick coping tools. My work helps women calm chronic anxiety, process grief and trauma, rebuild identity after, and reconnect with parts of themselves that have been buried under years of responsibility. Clients often describe therapy with me as real, honest, and deeply supportive — a place where the truth of their lives can finally be spoken out loud. Sessions are available in person in Carlsbad, CA, or online for clients in California, Arizona, Oregon, and Washington.
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