As a licensed psychologist, I help clients achieve their goals and overcome challenges through a collaborative and evidence-based approach. Using a culturally responsive cognitive behavior therapy framework, I create a safe space for self-exploration and making meaningful change. Working together, my clients have reported improved mood, relationships, and self-image. I have helped clients change unhelpful habits, adjust to life transitions, and reach their goals. Many people are hesitant to start therapy because of the time commitment. I offer short- and longer-term therapy, depending on each client. If you are looking for goal-specific, short-term therapy, a series of 12-16 sessions can be very helpful. If you are looking for more in-depth exploration, we will check in periodically to guide longer term treatment. For more information and to see if we could be a good fit, please schedule a consultation call. I look forward to hearing from you!