Seeking help can feel intimidating, but you don't have to navigate life's challenges alone. I provide compassionate, evidence-based psychiatric care through telehealth for adults and young adults throughout New York experiencing anxiety, depression, mood disorders, ADHD, stress, burnout, trauma-related concerns, and life transitions. I believe meaningful care begins with listening. My goal is to create a welcoming, nonjudgmental space where you feel heard, understood, and respected. Together, we'll develop a personalized treatment plan that aligns with your unique needs, strengths, and goals. My services include comprehensive psychiatric evaluations, medication management, supportive therapy, psychoeducation, and collaborative treatment planning. Whether you're seeking support for the first time or looking for a fresh approach to your mental health, I'm here to help you build stability, resilience, and confidence as we work toward lasting wellness. Together, we'll focus on finding your silver lining and moving ever upward.