You may feel stuck, overwhelmed, or uncertain as you navigate life’s challenges. Whether you're dealing with grief, anxiety, or transitions, you deserve a safe space where you can be heard and supported. You want to feel grounded, confident, and aligned with your authentic self, creating a life of purpose and fulfillment. Let’s work together to explore the deeper meanings of your experiences and build the resilience and skills you need to thrive. Through a holistic approach, I blend evidence-based techniques like CBT and mindfulness with somatic practices and energy psychology. Together, we’ll explore your challenges, uncover your strengths, and create a path toward healing and personal growth. I understand how difficult it can be to take that first step toward seeking support. You deserve a space where you feel heard and empowered, free to explore your emotions without judgment. Let’s work together to help you heal, grow, and reconnect with what truly matters. Reach out when you're ready—I’d be honored to support you on your journey.