I have over 15 years of experience working with neurodivergent folx in a variety of roles, and focus my work on supporting neurodivergent kids, teens and adults identify meaningful goals to live the life they truly want, unmask, and feel supported without judgment or shame. My primary focus is working with trauma survivors, but I also support caregivers who are feeling burned out. I enjoy helping clients undo shame and ableism through compassionate work, creating space to talk and be supported while also identifying action steps to make lasting changes. I do not use behavioral models, so rather than simply working on "stopping" a negative thought we will work together to better understand those thoughts, how they are impacting your choices, and what realistic changes you would like to make to live a life that lines up with your values.