Starting therapy can feel intimidating, especially when it can seem like everyone else has life figured out. Life can be messy, confusing, and emotionally exhausting at times, and you don’t have to go through it alone. I’m especially passionate about working with young adults navigating life transitions, identity, relationships, anxiety, depression, and personal growth. My approach is warm, authentic and direct when needed with a fair amount of humor. I value creating a strong connection with clients and helping them feel empowered in their healing process. My goal is to create a space where you can show up exactly as you are without fear of judgment. I believe therapy should feel supportive, collaborative, and real. Whether you’re looking to better understand yourself, manage emotions, improve relationships, or navigate life, I want you to feel heard and supported throughout the process. Reaching out for support can be hard, but you don’t have to have everything figured out. I’d be honored to support you wherever you are in your journey.
Looking for practitioners who accept insurance?