Emily Benaron
Introduction
I work with individuals (adolescents, adults, and couples) seeking support for mental health conditions including anxiety, panic, trauma, grief, attachment wounds, low self-esteem, chronic pain, life transitions, and unhelpful relational patterns. Together we can cultivate a new path of self-awareness, behavioral change, and self-care. Compassionate self-exploration includes increasing emotional awareness, understanding the origin of your beliefs and wounds, and identifying your needs, values, strengths, and options while skillfully navigating obstacles to healing. I use a holistic, integrative, and interpersonal approach that utilizes a cultural, systemic, and attachment lens and includes evidence-based interventions, such as EMDR, CBT and Acceptance and Commitment Therapy, Somatic therapy, and Mindfulness. I am certified in yoga therapy and mindfulness facilitation with extensive training in somatic interventions. I will support you on the path toward creating a richer connection with yourself and developing skillful navigation for life’s inevitable challenges. Your courageous work will help you create a fulfilling life with meaningful connection, self-empowerment, and purpose.
Highlights
- Accepting new clients
- Offers free consultation
- Telehealth appointments
- Accepts online payments and insurance
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Groups
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Free intro call available
Pay with insurance
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Health Net
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Aetna
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Anthem UCSHIP
Pay out-of-pocket
Locations
Professional Information
Education
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Master's Degree, Clinical Psychology - Antioch University
FAQ
