As a pre-licensed therapist, I specialize in helping college students and young adults who are feeling overwhelmed by anxiety, stress, self-doubt, and the big questions about who they want to be. Whether you’re balancing school, work, relationships, or trying to find your own path, I offer a supportive, non-judgmental space where you can sort through your thoughts and build confidence. My approach is warm, collaborative, and rooted in the belief that your story matters. I draw from narrative therapy and other evidence-based techniques to help you make sense of your experiences, develop healthier coping skills, and move forward with clarity and purpose. Together, we can work on managing anxiety, reducing stress, improving self-esteem, and navigating life transitions in a way that feels authentic to you. I enjoy working with clients who are exploring identity development, including LGBTQIA+ individuals, and I’m committed to creating an affirming environment where you feel respected and heard. If you’re ready to take the next step toward feeling more grounded and empowered, I invite you to reach out. I currently have openings for individual therapy and would be honored to support you on your journey.
Looking for practitioners who accept insurance?