I operate from a place of unconditional positive regard, believing that meaningful change happens in a safe, non-judgmental space. As a marriage and family therapist, I work with individuals, couples, and families across the lifespan—from children and teens through older adults—addressing anxiety, depression, trauma, addiction, and the communication patterns that often underlie relationship conflict. I draw on multiple evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and family systems work to tailor treatment to what you need. Whether you're navigating a personal struggle, healing from trauma, working through substance use, or trying to strengthen your relationships, I'm here to help you find clarity and connection. I see clients in person and am currently accepting new clients. Let's work together toward the change you're seeking.
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