Welcome, I’m so glad you’re here. Taking the first step toward therapy is a brave act of self-care, and true transformation relies on a trusting connection with self and others. My mission is to ensure that from our very first session we begin to establish a connection where you feel safe, heard, and motivated to heal and grow. I also aim to help you develop the insight and self-compassion necessary to thrive in your life and relationships. If you’re looking for a therapeutic partnership rooted in warmth, safety, and deep, diversified clinical expertise, I’m here to help you begin that journey. With 25 years of experience, I help clients untangle the patterns that keep them inhibited and sometimes stuck. I’ve found that growth happens when we look at the whole picture that comprises our story and lived experiences. My approach is systemic and person-centered, focusing on how your unique history influences your relationships and self-worth. Whether you are navigating the complexities of anxiety, attachment injuries, ADHD, or bound by self-abandoning behaviors like codependency or trouble with setting boundaries, or have felt stuck in the hidden burdens of perfectionism and people pleasing, I am here to help you move toward a place of healing and growth. You don’t have to walk this path alone.