Welcome, I am a therapist specializing in mindfulness and relationships. I started my undergraduate education as a Journalism major because I have always been drawn to others’ stories. When I realized I wanted to not only listen, but learn how to help, I changed my plans and set out to become a therapist. Now, curiosity, warmth, and mindfulness drive my work with clients. I believe that creating a warm, accepting environment in which clients can slow down and gift themselves time to process is invaluable. I help clients move toward more peace, more calm, and better relationships. I like to work slowly and intentionally, with mindfulness and compassion at the center of what I do.