Emily is a licensed therapist in Rhode Island who works with children, adolescents, and adults navigating OCD, ADHD, anxiety, and depression. Rooted in person-centered, strengths-based, and trauma-informed approaches to therapy, Emily believes in honoring each individual’s unique background and lived experiences. She is passionate about helping clients better understand themselves, build on their strengths, and create meaningful change in their lives. Emily strives to create a supportive, compassionate, and nonjudgmental environment where clients feel safe exploring their thoughts, emotions, and experiences. She enjoys helping clients develop self-compassion, strengthen resilience, and gain confidence in their ability to navigate life’s challenges. Through a collaborative therapeutic relationship, Emily works alongside clients to identify goals, build insight, and foster lasting growth. Emily provides an eclectic, multidimensional approach to therapy that is tailored to meet each client’s unique needs. Rooted in person-centered, strengths-based, and trauma-informed approaches, she incorporates mindfulness, creative expression, and evidence-based therapeutic strategies to support healing and personal growth. Her goal is to help clients feel empowered throughout the therapeutic process while developing the tools, confidence, and self-compassion needed to move forward with greater well-being and balance.