Emily Rice, LMSW

Hey there, I'm Emily Rice, welcome to my virtual therapy space. I offer a compassionate space where we can work together towards your goals and values. By inviting curiosity over judgment, we'll explore your experiences with self-compassion. Our Work Together: I take a collaborative approach and let you guide the direction of our work. Using evidenced based modalities, we'll practice unhooking from unhelpful thoughts and reconnecting with your core values. My aim is to empower you to live a more fulfilling and authentic life. What to Expect: You can expect a warm, supportive atmosphere where your experiences are validated, and your strengths are highlighted. Whether you're navigating a significant life transition or stressor, anxiety, depression, trauma, relationship challenges, I'm here to guide and support you throughout the process. Getting Started with Online Therapy: I offer online therapy as a flexible and convenient way to access support from the comfort of your own home. Many clients appreciate the ease and accessibility of virtual sessions, finding them just as effective as in-person meetings. Whether you have a busy schedule or prefer this format, online therapy provides the convenience and comfort to focus on your mental well-being. Our therapy sessions are conducted through Simple Practice Telehealth, a secure and user-friendly platform. This means you can attend your session from the comfort of your own home, using your computer, smartphone, or tablet. Prior to your appointment, you'll receive an email with a link to access the virtual waiting room. You'll also have access to Simple Practice's client portal, where you can securely message me and view upcoming appointments. At the scheduled time, simply click on the link in your email to join the session. Reaching Out: Taking care of your mental health can feel challenging at times, but reaching out for support shows true strength. I offer a relaxed, virtual space where all topics are welcome. If you have any questions or are ready to schedule an appointment, feel free to reach out by email, phone, or scheduling a free consultation directly through my website. I look forward to connecting with you!