Hey there, I'm Emily, welcome to my virtual therapy space! I provide a compassionate, non-judgmental space to explore your thoughts, feelings, and experiences. Whether you’re navigating anxiety, self-doubt, life transitions, or challenges in your relationships, I’m here to help you feel understood and supported. Our Work Together We’ll take a collaborative approach, using evidence-based techniques to help you unhook from unhelpful thoughts, reconnect with your values, and build a more fulfilling, authentic life. Online Therapy, Made Simple I offer virtual sessions through Simple Practice Telehealth — secure, convenient, and accessible from home. You can join via computer, smartphone, or tablet, and communicate securely through the client portal. Getting Started Taking care of your mental health takes courage, and reaching out is a strong first step. Whether you have questions or are ready to schedule, you can contact me via email, phone, or book a free consultation online. I look forward to connecting with you!