I believe the therapeutic relationship is the foundation of meaningful change. As a counselor, I work from a person-centered approach, meeting you where you are and honoring your unique experience. I work with teenagers, young adults, and adults navigating anxiety, depression, stress, relationship challenges, grief, and life transitions. Whether you're struggling with communication, self-esteem, parenting questions, or social anxiety, I'm here to help you develop practical coping skills and move forward. My toolkit includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT), and Christian counseling perspectives. I work with individuals and couples in both in-person and telehealth formats, and I'm currently accepting new clients. I'd welcome the opportunity to support you on your journey.
Looking for practitioners who accept insurance?