Hi, I’m Emma, a trauma-focused therapist based in Texas. I help adults break free from the exhausting patterns of people-pleasing, chronic guilt, perfectionism, and self-doubt—often rooted in emotionally immature family dynamics. My work integrates EMDR and interpersonal neurobiology to help clients understand where their pain comes from and finally feel at ease in their own minds and bodies. In our sessions, I’m direct, compassionate, and focused on creating real movement—not just insight. Clients who work with me often notice they feel more confident, less reactive, and more connected to themselves and the people they care about. If you’re ready to stop repeating the same patterns and start living in a way that actually feels like yours, reach out to schedule a free video consult.
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