Hello! My name is Emma Krygsman and I'm so happy to see you prioritizing yourself. Many people come to therapy feeling unsure where to begin, knowing something isn’t working but not quite sure how to move forward. I work with individuals, couples, and families who feel stuck in familiar patterns, overwhelmed by anxiety or self-doubt, or impacted by past experiences and larger systems. Our work creates space for reflection and meaningful change, exploring experiences within personal, relational, and cultural contexts while clarifying values, strengths, and the life you want to live. Therapy becomes a place to reconnect with yourself and move forward authentically. I offer compassionate, collaborative, relationship-centered therapy focused on helping you feel seen, heard, and understood. I take time to truly know you and create a safe space to explore challenges and unhelpful patterns. My integrative, evidence-based approach is tailored to you and moves at a supportive, sustainable pace. You don’t have to navigate this work alone. Reaching out for support can feel vulnerable, and it’s okay to take your time. I would be honored to walk alongside you offering support, curiosity, and care as you move through this process and toward meaningful, lasting change. I looking forward to hearing from you :)
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