Reaching out for mental health support can feel overwhelming — I’m really glad you’re here. I’m a board-certified Psychiatric Mental Health Nurse Practitioner, and I work with adults who are navigating anxiety, depression, OCD, trauma, and major life transitions. I also have a special interest in supporting women during pregnancy and the postpartum period — seasons that can bring both joy and unexpected emotional challenges. My approach is collaborative and personalized. I believe mental health treatment works best when it considers the whole person — mind, body, lifestyle, relationships, and stressors. I take time to listen carefully, understand your story, and create a plan that feels realistic and supportive for your life. Whether you are seeking medication management, diagnostic clarification, or support during a difficult time, we will work together to create a plan that feels clear, manageable, and aligned with your goals