You know something needs to change, but you're not sure how to move forward. Together, we'll get clear on what truly matters to you and start building a life around it. I am a Licensed Clinical Social Worker who works with teens and adults navigating relationship challenges, anxiety, depression, mood disorders, serious mental illness, and co-occurring disorders. My style is direct, honest, and compassionate. I won't sit back and nod, I'll actively help you understand what's keeping you stuck and what it will take to move forward. My work is rooted in a values-based approach to help you get clear on what truly matters and start making choices that align with the life you want to live. We will work collaboratively to recognize patterns that may be keeping you stuck while building practical tools to move forward. My goal is to help you strengthen your sense of self, improve relationships, and build a life that feels intentional and fulfilling. I offer in-person sessions in a comfortable, welcoming setting designed to help you feel at ease and supported throughout the therapeutic process. This is a place for real conversations, without judgement, where growth is supported and challenged in equal measure.