To reveal and work through one's difficulties can be scary, but fulfilling and enriching. Thus, I work to create a trusting, supportive environment free of judgement that allows for a safe space to dive into the depths of one's unique story and what brings them to treatment. Therapy can be a powerful process in which one can gain new insights, decrease distress and suffering, uncover strengths and limitations, and improve relationships both with one's self and others. I will treat you with compassion, empathy, encouragement, and honesty as we navigate the therapeutic process together. I have worked in multiple settings and with different treatment modalities. Thus, I use an integrated approach in therapy based on my client's presenting issues, needs, and goals. This allows treatment to be tailored specifically to the individual in a way that can most effectively help to create change, lower distress, increase growth, and alleviate pain.