You can be deeply self-aware and still feel disconnected from yourself. I work with thoughtful, high-functioning adults who want more than surface-level coping. My approach is warm, direct, trauma-informed, and grounded in both clinical expertise and genuine human connection. We’ll make sense of what shaped you, untangle what no longer serves you, and create room for more clarity, self-trust, and ease. There’s space for depth, intuition, humor, and the occasional well-timed “okay, but what are we actually doing here?”
Looking for practitioners who accept insurance?