Feeling stuck, overwhelmed, or disconnected? I offer a supportive space for those facing PTSD, ADHD, anxiety, depression, or relationship challenges. My holistic approach goes beyond talk therapy, integrating EMDR, education, and personalized tools to support real progress. You'll build awareness, resilience, and healthy habits to feel safe, confident, and empowered. My goal is to help you live fully without needing therapy forever. I'll guide you toward graduation, tracking your progress and reducing sessions as you gain the skills to manage life as your own self-healer.