Welcome to my page! With over 11 years of experience as a mental health counselor, I specialize in treating individuals facing addiction, anxiety, and mood disorders. My clinical experience spans residential treatment, Intensive Outpatient Programs (IOP), and private practice, providing me with a well-rounded understanding of various therapeutic settings. I take an eclectic and individualized approach to therapy, integrating modalities such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), as well as psychodynamic, parts-work, trauma processing with EMDR, emotion-focused, experiential, and existential therapies. My focus is on creating a warm and collaborative environment where clients can explore their challenges and work toward sustainable mental health, recovery and personal growth. I offer a free 15-minute consultation for prospective clients.
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