I support adults navigating anxiety, trauma, PTSD, burnout, compassion fatigue, caregiver stress, work-related stress, sleep difficulties, women’s health concerns, and the emotional challenges of living with chronic health conditions, including diabetes. I’m Dr. Ericka Rutledge, a licensed clinical psychologist with specialized experience in health psychology. For more than a decade, I have worked across healthcare, academic medical, and community mental health settings, supporting individuals and families through complex health and life challenges. I take a holistic, whole-person approach that recognizes the connection between emotional well-being, physical health, relationships, culture, daily responsibilities, and the environments in which we live and work. My style is compassionate, culturally responsive, collaborative, and practical. Using evidence-based approaches, including Acceptance and Commitment Therapy, I help clients notice patterns without judgment, develop realistic coping skills, and relate differently to difficult thoughts and emotions. Together, we will clarify what matters most to you and identify small, meaningful steps toward greater balance, flexibility, and a life that feels more manageable.