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Erin Bower, LPCC

Mental Health Therapist Erin Bower
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Trauma, Work Stress, Stress, Spirituality and Religion,
In network with Aetna, Blue Shield, Anthem, Cigna, Out of Network,

Introduction

I'm a licensed therapist who helps people return to their true self when anxiety has taken over. As a musician and former middle school teacher, I love helping creative folks and helpers nurture their wellbeing and improve their impact in the world. My work centers on creating a calm, grounding space where you can slow down and reconnect with yourself. I help clients connect to their wisdom to move toward mindful embodiment and a sense of inner peace. Many of the people I work with are helpers at heart: teachers, therapists, parents, healers, artists, and musicians who give deeply of themselves but end up running on empty. You might be someone who shows up for others with care and creativity, yet feels disconnected from your own needs or identity beneath the weight of anxiety and burnout. Together, we’ll explore what’s keeping you stuck, gently untangle old patterns, and help you build sustainable ways of tending to your nervous system so your true self can shine with ease again. If you’ve been feeling overwhelmed, anxious, or disconnected from yourself, know that you don’t have to navigate it alone. Therapy is a space where you can slow down, process what’s been weighing on you, and reconnect with your innate wisdom. I’m here to listen, hold space, and guide you toward practices that help you feel more like yourself again.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LPCC #21558 (CA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Faiths

  • Agnostic
  • Buddhist
  • Interfaith
  • Pagan
  • Atheist
  • Catholic
  • Christian
  • Jewish
  • Hindu
  • Islam

Payment options Free intro call available

Pay with insurance

Erin Bower, LPCC accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Blue Shield
  • Anthem
  • Cigna
  • Out of Network
  • Out of Pocket

Pay out-of-pocket

Erin Bower, LPCC has not provided out-of-pocket fees. Get in contact for more information.

Locations

Mission Valley
San Diego, CA 92108-3703
Telehealth - Wellspaces

Professional Information

Education

  • Master's Degree, Counseling Psychology - National University
  • Bachelor's Degree, Human Development - University of California San Diego

FAQ

Is Erin Bower, LPCC accepting new clients and do they offer online appointment requests? Erin Bower, LPCC is currently accepting new clients and can be booked on the Therapy Finder website. Erin Bower, LPCC also offers a free consultation.
Does Erin Bower, LPCC offer telehealth appointments? Erin Bower, LPCC does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Erin Bower, LPCC specialize in? Erin Bower, LPCC specializes in the following areas: Adjustment Disorder, Alcohol Use, Anxiety, Attachment Issues, Codependency, College Mental Health, Coping Skills, Life Transitions, Mindfulness, Self Esteem, Spirituality and Religion, Stress, Trauma, Work Stress, and Burnout.
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