Does Erin J Benson accept insurance, if so, what types?

Erin J Benson accepts the following insurance providers: Blue Cross Blue Shield, Aetna, UnitedHealthcare, and Optum.

What is Erin J Benson's rate per therapy session?

Erin J Benson's out of pocket fee structure is as follows: <br> <ul><li>Psychotherapy (60 mins) ($100 - $150)</li> <li>Mental Health Coaching (60 mins) ($100 - $150)</li> <li>Couples Therapy (60 mins) ($125 - $175)</li></ul>

What treatment approaches and services does Erin J Benson offer?

Erin J Benson offers the following approaches and services to their clients: <br> <ul><li>Internal Family Systems (IFS)</li> <li>Attachment-Based</li> <li>Acceptance and Commitment (ACT)</li> <li>Culturally Sensitive</li> <li>Mindfulness-Based Cognitive Therapy (MBCT)</li> <li>Cognitive Processing Therapy (CPT)</li></ul>

Erin J Benson

Licensed Professional Counselor (LPC) Four Pillars Therapy & Coaching

In-person

Telehealth

Specializes in: Anxiety, Depression, Trauma, Grief, Loneliness,

In network with Optum, Blue Cross Blue Shield, Aetna, UnitedHealthcare

Introduction

I’m a licensed professional counselor (LPC) with more than 15 years of experience in therapy, education, research, and mentoring. My approach is collaborative, relational, and grounded in curiosity. Together, we’ll explore not just your thoughts, but your emotional and nervous system experiences—helping you recognize patterns in real time, improve emotional regulation, and build healthier relationships with yourself and others. I use an integrative, trauma-informed approach, drawing from Internal Family Systems (IFS), Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and somatic and attachment-based work. I often work with adults navigating depression, anxiety, relationship challenges, identity development, and healing from relational or developmental trauma. At the core of my work is creating a supportive space where you can explore your experiences without judgment, practice new ways of relating, and move toward a more grounded, authentic version of yourself.

Highlights

Accepting new clients
Offers free consultation
In-person & telehealth appointments
Accepts online payments and insurance

Licenses

LPC #11203 (SC)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals
Couples
Coaching

Age groups

Teenagers (12-18)
Young Adults (18-24)
Adults (24+)
Elders (65+)

Languages

English

Payment options Free intro call available

Pay with insurance

Erin J Benson accepts these insurance providers. What you pay depends on your plan.

Blue Cross Blue Shield
Aetna
UnitedHealthcare
Optum

Pay out-of-pocket

Psychotherapy (60 mins) $100 - $150
Mental Health Coaching (60 mins) $100 - $150
Couples Therapy (60 mins) $125 - $175

Locations

Four Pillars Therapy & Coaching - Triest Building

1052 Gardner Rd, Suite 1100

Charleston, SC 29407-5702

Get Directions

Video Office

Professional Information

Education

Master's Degree, Clinical Psychology - The Citadel
Master's Degree, Communication Studies - University of Minnesota

FAQ

Is Erin J Benson accepting new clients and do they offer online appointment requests? Erin J Benson is currently accepting new clients but has not enabled online booking.

Does Erin J Benson offer telehealth appointments? Erin J Benson does offer telehealth appointments.

What areas does Erin J Benson specialize in? Erin J Benson specializes in the following areas: Anxiety, Borderline Personality, Depression, Dissociation, Grief, Loneliness, Men's Issues, Mood Disorders, Relationship Issues, Self-Harming, Social Anxiety, Stress, Substance Use, Suicidal Ideation, Trauma, and Women's Issues.