My therapeutic approach is collaborative, compassionate, direct, and unconditionally caring. I utilize a person-centered approach incorporating trauma-informed principles and a harm-reduction lens. I seek to foster brave spaces for deep transformation to take place, where laughter and tears are welcomed to flow freely. Some therapeutic modalities that I incorporate include polyvagal theory, EMDR, attachment theory, and somatic-based processing. These theories are guideposts of my clinical judgment, but ultimately I recognize you as the expert of your own lived experience. I'll assist you in recognizing and addressing cycles and patterns that no longer serve you, supporting you in embracing the messy, beautiful journey of returning to the true you. Together, we'll uncover the courage, resilience, and wisdom that lie within you, guiding you toward a future filled with hope, possibility, and newfound strength. I invite you to reach out if you resonate with what has been shared here to see if we could be a good therapeutic match and embark on this brave and beautiful path of healing together. Telehealth available for clients in North Carolina, South Carolina, and Vermont https://erinkelleytherapy.com/