Do you ever feel like your past is writing your present? You're not alone, and you don't have to stay stuck there. My approach is trauma-informed, person-centered, and guided by a neurodivergent and LGBTQIA+ affirming, anti-racist lens: every part of who you are is welcome here, exactly as it is. I help clients identify and shift the core beliefs that keep them feeling stuck, unworthy, or disconnected from who they truly are. Together, we'll work to replace those old narratives with a deeper, lived sense that you are enough. I believe therapy works best as a partnership. I collaborate closely with each client to find the approach that fits you, your story, your goals, your pace, so you can move toward living more authentically and freely. If this resonates, I'd love to support you on that journey.
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