Erin Thurston
Introduction
Are you constantly overthinking, putting everyone else’s needs before your own, or feeling like you should be able to handle everything—but inside, you’re exhausted? Maybe anxiety is making it difficult to shut your mind off, relationships feel harder than they should, or a major life change has left you feeling stuck, overwhelmed, or unsure of yourself. You don’t have to figure it all out alone. My approach is warm, down-to-earth, and collaborative. I want therapy to be a place where you can be yourself without worrying about judgment. Together, we’ll look at what’s keeping you stuck, better understand the patterns affecting your life, and develop practical ways to manage anxiety, regulate difficult emotions, and feel more confident moving forward. I draw from CBT, DBT, and trauma-informed approaches, but therapy with me isn’t one-size-fits-all. We’ll focus on what matters most to you and move at a pace that feels comfortable. If you’re looking for a therapist who will genuinely listen while also helping you make meaningful changes outside of the therapy room, I invite you to reach out.
Highlights
- Accepting new clients
- Available on nights & weekends
- Offers free consultation
- Telehealth appointments
- Accepts online payments and insurance
- Offers sliding scale
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Families
Age groups
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Children (6-12)
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
Free intro call available
Pay with insurance
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Aetna
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Cigna Healthcare
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1199 SEIU National Benefit Fund
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Northwell Direct
Pay out-of-pocket
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60 Minute Individual Session $85 - $100
Locations
FAQ
