My commitment to you is this: I will collaborate with you to pinpoint your objectives and uncover the path to achieve them together. This will be done by offering kind and straightforward feedback and creating a non-judgmental environment to delve into your reality—the ups, downs, and all that lies between. I employ a collaborative and personalized approach to therapy. Beyond traditional talk therapy, I incorporate experiential techniques tailored to your unique needs, aiding in the practical application of our session learnings. My aim is for you to depart feeling validated, understood, and equipped with a strategy to empower you until our next meeting.
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