Hi — I’m E.T. Townsend (they/them), a Clinical Social Worker in Michigan, offering virtual therapy in Michigan and Illinois, and I believe healing isn’t just about quiet reflection—it’s about laughter, messy growth, and releasing the need to ask permission. Maybe you’re feeling stuck in old stories—about gender, intimacy, or relationships—that no longer fit. Maybe grief, trauma, or past hurts keep showing up in your body, in your emotions, in the ways you try to let others in but wind up protecting yourself instead. I’ve walked with folks questioning their identities, trying to untangle relational complexities, or discovering what vulnerability really means (spoiler: it’s messy but also powerful). My style is grounded, affirming, and as real as possible. I blend somatic, narrative, and attachment-based approaches, weaving in Polyvagal Theory and a strengths-based lens. Whether you’re exploring kink, queerness, or nontraditional relationships—or simply want to be more at home in your skin—I offer a space where your experience matters. If you’re curious what it might feel like to show up differently, to let your story shift, or to move forward from overwhelm into clarity, reach out. I’d love to explore the next steps with you.