Meaningful change begins with curiosity, safety, and self-compassion. As a therapist, I strive to create a supportive, collaborative space where clients feel understood and empowered. I work with adolescents and adults navigating anxiety, trauma, and life transitions. I also welcome clients interested in spiritually integrated counseling or exploring questions of meaning, identity, or faith. My approach is grounded in Cognitive Behavioral Therapy (CBT) and trauma-informed care, with an emphasis on developing practical skills, fostering deep self-awareness, and promoting long-term growth. My goal is to support each person’s unique path with empathy, respect, and a commitment to real, sustainable change.