Helping Adults Navigate Change, Loss, Growth, and Life's Next Chapter Life is full of transitions. Some are expected, while others arrive without warning. Whether you are coping with grief, adjusting to changes in health, navigating relationship challenges, managing anxiety or ADHD, exploring questions of meaning and purpose, or simply feeling stuck, you do not have to face those challenges alone. As a Licensed Independent Social Worker, I work primarily with adults and older adults who are seeking support, growth, and practical strategies for navigating life's complexities. My approach is collaborative, strengths-based, and grounded in the belief that people are far more than a diagnosis or a difficult season of life. I am particularly passionate about helping individuals build resilience, recognize their strengths, and create meaningful change. Together, we can explore obstacles, identify opportunities for growth, and develop strategies that support your goals, values, and overall well-being. In addition to counseling and coaching services, I provide clinical supervision and professional mentoring for social workers and helping professionals seeking growth in their practice and careers. My goal is to provide a welcoming and supportive environment where healing, learning, and personal growth can occur at your own pace.