Whether you’re experiencing life transitions, processing a difficult experience, experiencing a relationship distress, or even want to better understand yourself, therapy can be a powerful way to tackle these needs and break unhelpful patterns of interactions or thinking. My goal is to help my clients discover their inner voice, self-compassion, strength and empower them. I’m a good fit for adults who are feeling overwhelmed, stuck, or disconnected—and are ready to better understand themselves and make meaningful changes, even if they’re not sure where to start. Additionally, I specialize in working with Asian American and immigrant-background clients who are looking for a therapist who understands their unique experiences. I've spent a lot of time with adults who grew up being told to push through, put others first, and hold it all together, without having the space to deal with their feelings. I'm here to help you have a safe space to process these experiences. Seeking help is the hardest step in therapy. I’m glad you made that first step. If you think we'd be a good fit, I'd be honored to walk alongside you in your therapy journey.
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