My name is Eva, I'm so glad you're here! Many of us have challenges achieving the connection and healing we long for in life. Unresolved trauma, stress, relationship conflict, sadness, and/ or grief can leave us “stuck” in unhelpful patterns that keep us from connecting to the people closest to us. If you find yourself relating to some of these challenges, you are not alone! My approach to therapy draws from Emotionally-Focused Therapy (EFT) and Internal Family Systems (IFS) Therapy while using a Trauma-Informed lens. This approach allows my clients to explore internal experiences that are under the surface of patterns that they often feel “stuck” in, while building communication and emotion-based skills to achieve change. I am passionate about providing my clients a therapeutic space that is comfortable, trusting, culturally competent, and emotionally safe. Together, we will work towards addressing and healing patterns that no longer serve you. I can help you discover what it means to be authentically connected to yourself and those who are most important to you in your life!
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