Are you looking for a space to rest, feel seen, and heal at your own pace? Life’s challenges can leave us feeling disconnected, overwhelmed, or burdened by long-held pain. I believe healing begins in the safety of connection—where we are met with understanding and compassion, free from judgment. As a therapist, I strive to create that space with a calm, nurturing, and curious presence. I work with individuals navigating anxiety, trauma, grief, and the lasting effects of injustice, integrating Internal Family Systems (IFS), Relational, Strength-Based, and Somatic approaches to help you reconnect with your inner wisdom and self-trust. Together, we’ll honor your unique process as you move toward greater self-compassion, steadiness, and empowerment.