I provide experiential, relational therapy for adults and couples navigating anxiety, relationship challenges, life transitions, and burnout. My approach integrates somatic awareness, parts work, expressive modalities, and present-moment exploration to help shift long-standing patterns and create meaningful change. Therapy with me is collaborative, compassionate, and grounded in your lived experience. We move at a pace that supports safety and growth, focusing not just on managing symptoms, but on building more resilience and trust within yourself and in your relationships with others.
Looking for practitioners who accept insurance?