Hello, I’m glad you’re here. I’m a licensed therapist who is passionate about helping individuals navigate anxiety, depression, relationship challenges, and life transitions. I was drawn to this work through a deep desire to support people during difficult seasons and help them feel understood, supported, and empowered to create meaningful change. I specialize in working with clients who feel overwhelmed, emotionally exhausted, or stuck in unhelpful patterns. My approach is compassionate, collaborative, and practical, focusing on building coping skills, increasing self-awareness, and strengthening emotional resilience. I often integrate cognitive-behavioral strategies, supportive reflection, and skill-building tailored to each client’s unique needs. For clients who desire it, I offer the option to incorporate faith into the therapeutic process, using spiritual reflection and values as sources of strength and healing, while always honoring each client’s beliefs and comfort level. My goal is to provide a safe, nonjudgmental space where you can openly process your experiences, gain clarity, and move toward healing at a pace that feels right for you.